{"product_id":"school-anxiety-parent-guide","title":"A Parent's Guide To Anxiety:  Video and Worksheets","description":"\u003cp\u003eFinally, straight answers about your child's anxiety — from a therapist who's spent 14 years in both the therapy office and school classrooms with kids just like yours.\u003c\/p\u003e\n\u003cdiv class=\"mb-4 break-words font-normal leading-7 text-inherit last:mb-0 [li_\u0026amp;]:mb-0\"\u003eYour child has seen a therapist. Maybe more than one. You've sat through the appointments, nodded along, picked up the paperwork on the way out — and still walked away without actually knowing what to\u003cspan\u003e \u003c\/span\u003e\u003cem class=\"italic\"\u003edo\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ethe next time your child melts down, refuses to go to school, or can't tell you what's wrong.\u003c\/div\u003e\n\u003cdiv class=\"mb-4 break-words font-normal leading-7 text-inherit last:mb-0 [li_\u0026amp;]:mb-0\"\u003eThat's not a failure on your part. It's how most therapy is structured: 45 minutes with your child, a diagnosis or a label, and rarely enough time left to sit down with\u003cspan\u003e \u003c\/span\u003e\u003cem class=\"italic\"\u003eyou\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand explain what's actually happening in your child's mind — or what you're supposed to do about it at home, tonight, tomorrow morning, or the next time it happens.\u003c\/div\u003e\n\u003cdiv class=\"mb-4 break-words font-normal leading-7 text-inherit last:mb-0 [li_\u0026amp;]:mb-0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-4 break-words font-normal leading-7 text-inherit last:mb-0 [li_\u0026amp;]:mb-0\"\u003e\u003cstrong class=\"font-semibold\"\u003eThis guide is the part that usually gets skipped.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-4 break-words font-normal leading-7 text-inherit last:mb-0 [li_\u0026amp;]:mb-0\"\u003e\n\u003cstrong class=\"font-semibold\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eYou've probably tried Googling it at midnight. Maybe you've even tried to get your child into therapy, only to hit month-long waitlists, $200+ session fees, or a therapist who talks in circles and never actually tells you what to \u003cem class=\"italic\"\u003edo\u003c\/em\u003e.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong class=\"font-semibold\"\u003eThis guide is the conversation you wish you could have with a therapist — the one that actually gives you answers.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eTaught by a Licensed Master Social Worker with 14 years of hands-on experience in school hallways, therapy rooms, and crisis moments — working directly with anxious kids, their parents, and the teachers trying to help them. This isn't recycled internet advice. It's the exact framework used in real clinical practice, translated into something you can use with your child tonight.\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 break-words text-xl font-semibold\"\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"mb-4 break-words text-base font-normal leading-7 last:mb-0 [li_\u0026amp;]:mb-0\"\u003eA 28-minute video walkthrough, taught step-by-step like a real session — plus 11 printable pages you'll actually use, not just read once and forget:\u003c\/p\u003e\n\u003cul class=\"ml-4 list-outside list-disc\"\u003e\n\u003cli class=\"py-0.5\"\u003e\n\u003cstrong class=\"font-semibold\"\u003eThe Thoughts-Feelings-Actions Triangle (2 pages)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a visual breakdown of exactly why your child's anxiety shows up as stomachaches, meltdowns, or \"I don't want to go\" — explained the way I'd explain it in an actual therapy session.\u003c\/li\u003e\n\u003cli class=\"py-0.5\"\u003e\n\u003cstrong class=\"font-semibold\"\u003eCBT, Explained Simply (1 page)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the real clinical concept behind the guide, with the jargon stripped out.\u003c\/li\u003e\n\u003cli class=\"py-0.5\"\u003e\n\u003cblockquote class=\"my-4 border-l-4 border-boarder-secondary bg-transparent py-1 pl-6 dark:border-boarder-secondary\"\u003e\n\u003cp class=\"mb-4 break-words text-base font-normal leading-7 last:mb-0 [li_\u0026amp;]:mb-0\"\u003eCatch It, Check It, Change It\" (2 pages)** — a step-by-step card your child can use the moment anxious thoughts start spiraling, small enough to keep in a backpack or on the fridge.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"my-4 border-l-4 border-boarder-secondary bg-transparent py-1 pl-6 dark:border-boarder-secondary\"\u003e\n\u003cul class=\"ml-4 list-outside list-disc\"\u003e\n\u003cli class=\"py-0.5\"\u003e\n\u003cstrong class=\"font-semibold\"\u003eThe Cognitive Model Worksheet (2 pages)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a fill-in-the-blank guide to walk through any anxious moment with your child, step by step, in the moment it's happening.\u003c\/li\u003e\n\u003cli class=\"py-0.5\"\u003e\n\u003cstrong class=\"font-semibold\"\u003eThe Coping Skills Toolkit (2 pages)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a printed list of calming strategies that actually work for kids, split between what to use at home and what to use at school.\u003c\/li\u003e\n\u003cli class=\"py-0.5\"\u003e\n\u003cstrong class=\"font-semibold\"\u003e2 Ready-to-Use Homework Assignments (2 pages)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— no prep required — hand them to your child today and start practicing the skill immediately.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/blockquote\u003e\n\u003ch2 class=\"mb-2 mt-4 break-words text-xl font-semibold\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cul class=\"ml-4 list-outside list-disc\"\u003e\n\u003cli\u003eParents of a child suddenly refusing school or dreading it each morning\u003c\/li\u003e\n\u003cli\u003eParents who've noticed unexplained stomachaches, headaches, or meltdowns tied to school\u003c\/li\u003e\n\u003cli\u003eAnyone wanting therapist-informed tools without the wait or the cost of therapy\u003c\/li\u003e\n\u003cli\u003eTeachers, school staff, or caregivers supporting an anxious child\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin-top: 10px; font-family: Georgia, serif; font-size: 13px; color: #6b6b6b;\"\u003eInstant digital download · 20-minute course + 11 printable pages\u003c\/div\u003e\n\u003ch2 class=\"mb-2 mt-4 break-words text-xl font-semibold\"\u003eDisclaimer\u003c\/h2\u003e\n\u003cp\u003eThis guide is intended for general educational purposes and does not constitute therapy, diagnosis, or treatment. Results vary by individual and are not guaranteed. This resource is not a substitute for professional mental health care — if your child is in crisis or you have serious concerns about their safety or wellbeing, please contact a licensed mental health professional immediately.\u003c\/p\u003e","brand":"BetterChapter.Press","offers":[{"title":"Default Title","offer_id":45588795850838,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/6651\/6310\/files\/media-1787497161857_1440b38e-4ce7-4670-808b-117849aecac2.png?v=1787497378","url":"https:\/\/betterchapter.press\/products\/school-anxiety-parent-guide","provider":"BetterChapter.Press","version":"1.0","type":"link"}